There is a lot of stuff going on, all over - so what to do?
When things get too noisy you need to quiet your mind.
Remember what is important to you and focus on that and on the people that are special to you.
Put your blinders on and your earplugs in and keep your head down and stay focused on your small circle and stop thinking and listening to everybody else's problems and concerns-
IT'S JUST NOISE !
Why crowd your mind with somebody else's dirty laundry- life is tough enough- that said life is still a wonderful ride. Look around - smile- be positive and try to help someone today.
It's a wonderful ride - quiet your mind !