Tuesday, June 2, 2015

Here are just five ways pessimism can ruin your life:

Here are just five ways pessimism can ruin your life:
  1. Pessimism kills your creativity. If we want to thrive in our present economy, it’s critical that we offer creative solutions to difficult problems. But pessimism not only kills your own creativity, - it also ends up killing the creativity of those around you.
  2. Pessimism harms you emotionally. Research shows- that while positive thinking wears off, negative thinking sticks with us for weeks. We may have to work at staying positive, but going negative is easy. And every time you remember a negative thought, your sense of well-being takes a dive.
  3. Pessimism keeps you down professionally. Negative thoughts are often demotivating and can really impact your job performance . If you’re heart’s not in your job, leaders and colleagues will notice. And you’ll watch promotions and other opportunities pass you by.
  4. Pessimism damages relationships. As the saying goes, perception is reality. If you’re always thinking and communicating the worst, you’ll turn people off and drive them away. Instead of growing closer, they’ll start looking for excuses to be someplace else with somebody different.
  5. Pessimism makes you sick. You’ve heard of the placebo effect. Researchers have also documented what they call the “nocebo effect.” When we think we’ll get sick, we tend to actually do so. Negative thinking not only drives up our stress levels, it also can lead to heart attacks and other serious health problems, including dementia
It’s popular to promote counterintuitive reasons pessimism can be helpful to us. But here’s the truth. I’ve never met a single leader or entrepreneur who was both pessimistic and successful. Why? Negaholics just aren’t up for what it takes to win.

1 comment:

Road Warrior said...

Negaholic?Love that term..WAY too much of it out here....