Monday, May 13, 2013

Me time

Everybody needs " ME TIME".

What do YOU enjoy?
Sitting outside on a nice calm day and reading a book?
Watching your favorite team on TV?
Going for a walk or a bike ride?
Barbecuing on the grill?
 What ever is be sure to make the time to do it. Do not give yourself guilt or allow others to give you guilt or a hard time. You do not owe anybody any excuses or reasons. Just do it.

Take the time to do something that you enjoy. Turn off the noise around you and most important in your head.

Hoe about sitting and just staring at the ocean and listening to the waves?
or going to movie or maybe even renting the series on DVD that you enjoyed so much and running through all of them?
Having dinner with a friend or your loved ones?

You deserve it..you need it. Life is short and you need to take a deep breath and step away from the rush around and problems and dept.

What is your favorite way to unwind and disappear?

DO IT.... find the inner kid.

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