Wednesday, September 4, 2013

The 7 Secrets of Highly Happy People

Secret #1

Highly happy people stop looking on the outside for what they need to find within. 

They understand material things, and even people, could never be the key to their happiness. While they realize the importance of loving and supportive relationships, they never expect to find themselves in someone else, and never lose themselves trying to find someone else. In fact, highly happy people realize that over-dependence on others is actually the fast track to unhappiness and even relationship problems. They know that depending on others for happiness can be the source of unimaginable conflict, bitterness, blame and perpetual disappointment.
Highly happy people also are not fooled that ‘things’ -  such as fancy cars, expensive clothes and posh vacations – are the places where true happiness is found. They know all too well that when you base your happiness on mostly outside things, you can still feel empty within.




Secret #2

Highly happy people really, really like themselves.

Happy people have a foundation of self-love. Those who listen to negative messages in their head that they are not “smart enough,” attractive enough,” “lovable enough” and just plain not “good enough” end up spending their lives wanting to be someone else. Rather than be the best they can be, unhappy people spend futile time comparing themselves to others.
On the other hand, happy people would agree that it is wiser to compare themselves only to themselves and measure their progress over where they were yesterday. Yet, they are not unrealistic and expect their self-love to improve in a straight line.
Happy people know that comparing self-worth to others is risky business – there will always be someone wealthier, prettier, more popular, with smarter kids, better jobs and nicer cars. They realize that if you measure yourself against someone else’s yardstick, you will always come up short. Therefore, instead of trying to be like someone they admire, they learn from them.
People who are happy with themselves don’t need power over others to feel good about themselves.

They also live by the motto that, “No one has power over you unless you give it to them!”

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