Break the Chain

Break the chain..
YOU have the POWER..

Did you have a tough childhood ? Did you not get positive support or hugs or love ?
Did you watch abuse growing up ?
Did you dream someday your life would be different?

Be the change you dreamed of.. break the chain.

Have you ever heard the phrase.. hurt people- hurt people -? It is so very true , we have a tendency to latch out at others or to follow the same abusive path that we said we would never do and sometimes we even realize it and still go down the same path. Break the chain -

Do you feel you may drink to much or you use booze to numb the pain..stop..it is not numbing anything, it is only hurting your body and mind..be strong and substitute it with something good.
Want a drink ? ..Read a book, read an autobiography of someone you admire or take a walk and just appreciate the trees and nature.
Sound hokey..yea maybe but try it and you may be surprised.

Own your life and your destiny , only YOU can turn it around .. just do it..commit.
Be honest with yourself and want to be that person that you always wanted to be, that friend you wanted to be or that parent. Break the chain ..it STARTS with YOU.

Henry James, was an American author is regarded considered by many to be among the greatest novelists in the English language once said:

Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.
- Henry James-

Be kind to yourself first..