Yourself

If you lose yourself you lose everything.
Stand for something.
Listen to that little voice in your head , if you think something is wrong or somebody is not telling the truth then listen to that voice and act- do something.
If you do not stand for something you you fall for anything.
If you just go along then are you not part of the problem? If you approach it as a positive and truly speak the truth and your opinion then you at least can put your head on your pillow that night and know that you did your best and in the end it will come back to you as a positive.
If someone is talking crap to you about somebody else don't you think they will do the same with others about you ? Do not fool yourself, those type people just care about themselves and will turn on you in a heart beat so you might as well stay true to yourself.
Do not lose your moral compass- no matter how fast you run you cannot get away from yourself and your conscience- feel the freedom of following your own voice .